Lassi: The centuries-old treasure of rich yogurt

Lassi is a yogurt-based drink having a creamy texture and frothiness on top. With an incredibly refreshing taste, Lassi is served in an amazing variety when you visit an Indian restaurant in Pleasanton. The unparalleled freshness of the drink makes it an apt add-on with a hearty Indian lunch. If you are planning an Indian lunch soon, we think you should know about this.

A brief history 

Originated in Punjab, India, lassi is a centuries-old tradition that people relish to date. But it is now consumed in many parts of the world including Middle Eastern and European countries.

The term lassi is a Punjabi word that derived from the Sanskrit word “Lasika” and then adopted in several other languages. Indians like to brew a variety of yogurt drinks using spices, fruits, and vegetables which proved to be refreshing and calming for the body. 

Popular Variations of Lassi 

There are many versions of lassi that Indians prepare and drink with their food. The taste totally relies on the quality of yogurt which is usually made with full-fat milk. You would be surprised to know that most people in the country still set the curd at home for a smooth and creamy texture that can’t be compared with the ready-made yogurt. So, let’s take a peek at the pleasing varieties.

• Plain Sweetened Lassi 

Sweetened lassi is on top of these different forms of Indian yogurt drinks that people enjoy the most. Everyone including kids and adults loves this drink as it is made with plain yogurt blended with sugar or jaggery. The rich cream and froth turn up on the surface, taste delicious. It is dressed with some chopped nuts on top to enhance the taste.

• Plain Salted Lassi 

Plain salted lassi is the second popular yogurt drink to be paired with your meals. Using the same method of blending, you can make this drink by switching sugar and nuts with salt and spices like pepper and cumin powder. It is a healthy and tasty way to get rid of heat in summers and give a boost to your digestion. 

 

• Flavored Lassi 

Flavored Lassi is like a smoothie that can be blended with fruits and vegetables. You can make healthy drinks like Mango lassi, Cucumber Raita, strawberry lassi or simply add any fruit or vegetable of your choice to make it your favorite drink. It can be added with flavorings like sugar, salt, and spices for an intense flavor. 

Health benefits

As lassi is made of yogurt, it’s evident that it’s good for gut health. The presence of natural probiotics in yogurt helps in the digestion of food, which makes it a must-have condiment to add to spice-induced Indian lunch. It also has a good amount of protein and calcium that strengthen the bones. All in all, it’s an excellent drink that you can’t only relish in summers but in winters too.

If you’ve started to get cravings for Indian food, place your Indian food delivery order right now or head over to India Garden for delectable Indian dishes with a calming glass of lassi.